By Dr. Dennis Merritt Jones
“I will never be an old man. To me, old age is always 15 years older than I am.”
~ Francis Bacon
Have you ever caught yourself looking into the mirror and been startled by the image of the “old person” staring back at you? Ya, me too. Perspective matters. Irrespective of our age, most of us don’t feel as old as the person we see gazing back at us in the mirror. It was disconcerting for me when recently I spoke to one of my high school classmates on FaceTime. All I could see was an “old” man – clearly much older than me; I felt like I was talking to my grandpa. I thought (hopefully not out loud) OMG, what happened – he looks ancient. When we finished our call, I took one look in the mirror and saw precisely what had happened; it’s called the vicissitudes of living in a human skin for over seven decades, LOL!
This month marks my 74th sojourn around the sun and the only thing I can say is the journey has gone by more quickly than I was prepared for. Can you relate? I’ve concluded that growing old(er) with grace, ease, and acceptance is a large part of the lesson we’ve come to the earth school to learn; too many of us are dragged into our elderhood kicking and screaming. Perhaps we need to see the aging process as a badge of honor rather than a punishment. What I know is that we can run from that lesson (and lord knows many of us try), but we can’t hide because the body we live in goes wherever we do.
The physical garment that we’ve been gifted with appears to be the primary learning-laboratory in which we experience that lesson in a multitude of ways. The first layer of learning is about transcending our attachments to the way things once were. Impermanence is a fact of life. Change is inevitable and we need to honor it rather than resist it. To push back against change is not only fruitless, it’s painful. A few months ago, I hired a trainer at my gym to help me deal with the changes my 74-year-old body is going through. When I leave our training sessions, I realize this skinsuit I wear doesn’t fit comfortably as it once did. It isn’t as strong, fixable, flexible, fit, fast, or pleasing to the eye as it once was. I am learning I have muscles I never knew I had, and they ache in ways I don’t fancy. Relatively speaking, the fact that I now have more hair growing out of my body in places where I don’t need or want it and less on my top of my head where I do need and want it seems like minutiae compared to the rest of the aging dilemma. Whenever I think about this, I wonder what kind of sense of humor God must have. Without fail, about this point in my lamenting, my higher Self pops in and says, “Hey, it beats the alternative, right?” Yup, it does; indeed, Any day above ground is a good day.
Change happens, and it’s not always painless, but it still trumps not having a body to complain about. When discussing this topic recently with my older brother, his retort was, “Old age is like a slow march into enemy territory – no one comes back alive.” Growing old is not for the faint of heart or sissies; it requires courage to face the fact that we are all on a one-way trip to the great “next yet to be.” This is when our perspective matters. The garment of flesh and bones we see gazing back at us in the mirror isn’t the whole story.
Balancing the awareness of our spiritual nature with the temporal fragility of the human condition is the practice of a lifetime. Our physical body is merely the delivery device that allows our soul to touch the earth; what it looks like now and how it functions is secondary to the fact that we’ve been blessed with the privilege of using it for as long as we have. With this awareness, we can look into the rearview mirror and smile with a grateful heart, knowing old age is not a slow march into enemy territory; it’s a necessary glide path to the next great “yet to be” and that is a beautiful thing. Perspective matters.
Peace, Dr. Dennis Merritt Jones • Copyright © 2023 – DMJ Presentations LLC • www.DennisMerrittJones.comDennis Merritt Jones’ vision is “Guiding People to Purpose.” He is an award-winning author of six books, a keynote speaker, and personal mentor/coach who loves living in St. Petersburg. If you would like more information regarding his availability as a speaker, his mentoring programs, and his books, please visit his website at DennisMerrittJones.com.