The Centre-St. Pete Beach
By Michael Moses
The Centre of St. Pete Beach has had an amazing first year of operation, helping stressed people find a place to relax, destress, and, if they need it, access the benefits of medicinal marijuana. New Years 2021 is now behind us.
If you made a resolution to change, take the first step. Call 727-258-2001 or open the door to The Centre of St. Pete Beach at 7525 Blind Pass Road and find out what you are missing. Our 20-foot Christmas tree still looks amazing. With St. Valentine’s Day approaching, if you are thinking about a loved one, we have some of the highest quality, the most tested over-the-counter CBD products with the most patents, for them and their pets. If your loved one seems stressed, and who isn’t with the year that just ended, consider a gift certificate to attend some of our relaxation classes, including a busy schedule of yoga and meditation, a massage, or for an award-winning Cuban sandwich with a café con leche, or one of the other authentic Cuban meals at KUBA en La Playa, the new Cuban restaurant in the northwest corner of The Centre, facing Blind Pass Road.
If you or your loved one have an issue that would warrant access to medicinal cannabis, we strongly suggest that you make an appointment with Dr. Luis Ycaza of Triverde Health 727-322-4588 to discuss getting your state approval and medical marijuana card. It could be the very best Valentine’s gift ever. Stop by the Centre of St. Pete Beach, 7525 Blind Pass Road, St. Pete Beach, call 727-258-2001 or visit www.TheCentreSPB.com.
You can schedule and pay for your classes online in advance. CDC guidelines are followed. Masks are required for classes and social distancing requirements are observed. While social distancing is in effect, in-person attendance will be limited to nine attendees plus instructor. Others are welcome to attend via Zoom. You can sign up for either on the website.
Yoga at the Centre of SPB
Body Awakenings is now hosting yoga classes at The Centre of SPB!! Heather Benton, ERYT500, guides you through relaxing classes to reduce pain and anxiety while building strength and flexibility. Her classes are open to all levels of experience and are available in studio and online via Zoom!! From gentle and relaxing to strong and challenging, Body Awakenings offers classes and workshops for everybody!!!
In-studio classes are limited to 10 participants but there is plenty of room to join from your living room! All classes are CPC (Covid Politically Correct) following CDC guidelines with hand sanitizing, temperature checks, face covering requirements and social distancing.
New schedule starting in January!
Register for classes at www.wakeupmybody.com/book-online
Monday & Saturday 9am Hatha Yoga – virtual & in studio
Wednesday 6pm Mindful Slow Flow – virtual & in studio
Thursday 10am Somatic Yin Yoga – virtual & in studio
January 2021 Workshops
Saturday January 16th, 11am-1pm – Unraveling Sciatica –
A Real Pain in the Asana – Join Heather Benton, ERYT500, for an in-depth exploration of this pain pattern. Heather will guide you through yoga postures that help to strengthen and stretch the main muscles causing the symptoms. Cost is only $25 in advance/$30 day of event. Register at www.wakeupmybody.com/workshops-events. Advanced registration required. Available in studio and online via Zoom.
Friday January 22nd, 6-7pm – The Space Between – A Yoga Nidra Experience –
Join Heather Benton, ERYT500, for a deeply meditative practice while medicating (if you wish)! Yoga Nidra is a potent form of meditation known as the state of “sleeping awareness” and is great for any level of student. Cost is only $20 in advance/$25 day of event. Available in studio and online via Zoom. Advanced registration is required. Register at www.wakeupmybody.com/workshops-events. Namaste.
Thursday, Jan. 21, 1-3pm – Edible Making Class with Kandy Kelly
Make gummies infused with CBD and/or THC. Professional candy maker, Kandy Kelly teaches how to make them from scratch using simple equipment. Everything provided for making candy including candy mold trays, utensils, flavor choices and gummie mix, chocolate, etc.
The only thing not provided is the medicine, however CBD can be purchased at The Centre SPB. Medicinal cannabis with THC will need to be purchased by each individual from a dispensary.
Go to www.eventbrite.com for info.
Class Cost: $65 /
Plus $10 dollars for Chocolate
Locals $61.75, Triverde Clients $58.50, Centre Members $55.25
Pour Paint with The Missing Muse – Sunday, Jan. 24 & Feb. 7, 2-5pm
• Learn how to prep your paint, prepare the canvas and use paint pouring techniques
• Take home a uniquely abstract and magical creation, a masterpiece of your very own.
• Increases Inspiration, Creativity & Flow State, Harmonize Mind & Body, Therapeutic, Relaxing
Class Cost: $60 Locals $57, Triverde Clients $54, Centre Members $51
Heather Benton, ERYT500
Body Awakenings
heather@wakeupmybody.com
727-480-3004
wakeupmybody.com
facebook.com/bodyawakenings
instagram.com/bodyawakenings