New Year New You

Article by Zoe Schriver, Helios Health

Operating out of a safe, comfortably remodeled bungalow on the corner of 1st Ave. N. at 57th Street in St. Petersburg, Helios Health offers a variety of hard-to-find wellness treatments.

Infrared sauna sessions from just $20: According to Healthline.com the top benefits of using an infrared sauna are similar to those experienced with a traditional sauna including pain management and wellness. Especially important today, infrared sauna sessions support healthy immune and respiratory function, helps to reduce arthritic pain, stress and anxiety, and helps with detox and weight loss.

Benefits include:

  • better sleep
  • relaxation
  • detoxification
  • weight loss
  • relief from sore muscles
  • relief from joint pain such as arthritis
  • clear and tighter skin
  • improved circulation alleviates swelling
  • help for people with chronic fatigue syndrome

Cupping Benefits for Cellulite
Cupping massage may help:

  • improve skin elasticity
  • reduce appearance of cellulite, stretch marks, scars, spider veins
  • support healthy digestive function and reduce bloating
  • release fascia adhesions for a smoother and more even skin tone
  • enhance body contours
  • improve absorption and efficacy of body lotions, cellulite creams and oil

Cupping massage is effective for activating circulation and lymphatic system that helps carry toxins and cellular debris via lymph fluids to be expelled through skin tissue. 

Athletic Performance: Cupping therapy is commonly used in sports to help improve mobility, flexibility, performance, speed up recovery and to alleviate common muscle soreness. Vacuum suction helps break up fascial adhesions and release lactic acid build-up.

Laser Health – You Really Need To Stop Smoking: How many times have you heard this statement from family, friends, doctors and that little voice inside your head? Easier said than done.  Smokers know better than anyone that using tobacco is a hard addiction to beat. You fear the dreaded nicotine withdrawal symptoms and worse, that sinking feeling of failure when quitting again doesn’t work.

The good news is that you may be able to permanently stop smoking through cold laser therapy. Laser Health uses laser to alleviate nicotine withdrawal and cravings, easing the smoking urge. To stop smoking with Lazer Health, contact Linda Morris at 727-480-4921.

First time clients get a FREE infrared sauna session and free cupping with purchase of massage as an introductory special just by saying “I read about you in Paradise NEWS.”

For an appointment to use a near infrared sauna, cupping or massage, visit www.helioshealth.us call 727-322-8883, or stop by Helios Health at 31 57th St. N., St. Petersburg.

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