NUTRITION: FACT VS FICTION with Camilla Nichols, MS

THINGS YOU SHOULD KNOW FOR OPTIMAL HEALTH

Come join Camilla Nichols, MS to learn about what is commonly found in US processed foods that are banned in other countries; how to read a food label, bar codes and PLU stickers so you know where your food comes from. Tips and recipes provided for quick and healthy meal preparation. 

Ultimately, you alone are responsible for your health and wellbeing. Our fast paced, convenience and immediate gratification-based culture does not promote health. Our health is directly linked to what we consume. Get proactive. 

Find Camilla Nichols, MS health advice on our website at https://www.paradisenewsfl.com/holistic-health/.