Healthy Eating in St. Pete, FL
Discover top tips and local spots for healthy eating in St. Pete. Embrace a nutritious lifestyle with Paradise News’ guide to wellness on Florida’s Gulf Coast.
Health & Wellness
Hear Ye, Hear Ye (Listen Up!)
By Claire Brinsden Jordan Have you ever stepped outside, closed your eyes, and just listened? Perhaps you heard birds chirping, water lapping, a dog barking, an airplane overhead, or the … Read more
H-2-OH!: Choosing the Best Drinking Water for Your Health
Explore the various drinking water options—tap, bottled, alkaline, and electrolyte—and learn how to select the healthiest choice for your well-being.
HEALTH: Benefits of Walking plus Top Trails in South Pinellas
By Claire Brinsden Jordan We first experience the wider world around us by taking our first steps… walking. Sometimes we forget that it’s still a wonderful way to view our … Read more
Matters of the Heart: Cardiac Health & Wellness in Pinellas County
Stay heart-smart with insights on cardiac health, wellness tips, and local resources in Pinellas County. Learn how to keep your heart healthy with Paradise News.
New Year, New Yogi
Claire Brinsden Jordan shares some basics for understanding which yoga class is right for you plus where you can take a free yoga in St. Petersburg, FL this year!
HEALTH & WELLNESS
Claire Brinsden Jordan delves into the science of smiling and how it can help us feel better.
HEALTH: Tips to Cast of Seasickness
For those who love the sea and long to explore it more, knowing how to combat seasickness is key to enjoying the blue.
Plants for Pink
Claire Brinsden Jordan advocates for a plant-based diet for breast cancer prevention.
HEALTH & WELLNESS
Claire Brinsden Jordan shares how you can keep your eyes spry for healthy vision and a happy life.