Cooking Corner: A Healthier Carrot Cake Recipe with Natural Sweeteners
Janet Nummi shares easy swaps you can make for a healthier carrot cake this Easter.
Cooks Corner
Pesto Hummus Recipe: A Nutritious Blend of Chickpeas and Fresh Basil
Discover a healthy pesto hummus recipe combining chickpeas, fresh basil, and parmesan cheese. Learn how this flavorful dip supports heart health and offers essential nutrients.
Top Heart-Healthy Foods for a Stronger Heart & Better Health
Discover the best heart-healthy foods to lower cholesterol, reduce blood pressure, and boost cardiovascular health. Eat smart for a stronger heart!
COOKING CORNER
Janet Nummi shares how to make New Year’s Black-Eyed Pea and Cabbage Soup – a quick, easy, and tasty soup to ring in the New Year.
COOKING CORNER
Janet Nummi shares a refined twist on a holiday classic – Cranberry-Maple Salad, an elegant and healthful addition to any festive table.
COOKING CORNER
For those times (hello, Hurricanes Helene and Milton), you realize you don’t feel like making your usual Thanksgiving dozen, well, have I found a new recipe for you.
COOKING CORNER
Janet Nummi shares a recipe for ASIAN RAMEN SALAD- a healthy, filling, and easy salad perfect for potlucks, BBQs, vacays!
Cooking Corner
Paradise News readers can get a FREE mojito at a favorite local waterfront restaurant!
Cooking Corner
A simple healthy shrimp ceviche recipe made with poached shrimp for National Shrimp Day on May 10th!
